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About Us

   Blue Heron wellness body work is a therapeutic agency. We offer Therapeutic Bodywork treatment for Health, Sports, Injury Prevention, and chronic pain, helping people with a wide variety of issues. We can bring the body back into balance and alignment and enhances its own natural healing process.

   We stretch your physical limits through movements . You will find relief with therapeutic massage. It is a way to care  for the wear, tear and minor injuries that naturally occur with strenuous  activity.

   Research indicates that massage and myotherapy are effective in managing.
We also help subacute/chronic low back pain, delayed onset muscle soreness (DOMS), anxiety, stress, soft tissue injuries,  high blood pressure, insomnia.

     We help people with:

  • Chronic Diseases

  • Life Threatening Illness

  • Muscle recovery 

  • Sport Rehabilitation- Recover from or prevent a sports injury. 

  • Improving Mobility

  • Managing diabetes and vascular conditions 

  • Manage women’s health and other conditions                                           

      Benefits of Massage

 One of the immediate benefits of massage is a feeling of deep relaxation and calm. This occurs because massage  prompts the release of endorphins – the brain chemicals (neurotransmitters) that produce feelings of wellbeing. 

 Levels of stress hormones, such as adrenalin, cortisol and norepinephrine, are also reduced. Studies indicate that high l  levels of stress hormones impair the immune system. 

 Some of the physical benefits of massage and myotherapy include:

 reduced muscle tension
improved circulation
stimulation of the lymphatic system
reduction of stress hormones
increased joint mobility and flexibility
improved skin tone
improved recovery of soft tissue injuries
heightened mental alertness
reduced anxiety and depression .

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